Indigo Essence | Happy

For people who

• don’t express sadness
• withdraw when upset
• exhibit unusual behavior after a grief, e.g. laughing a lot or very angry • can appear quite hard

Happy is for people who feel sad a lot and don’t know why and also for people who try hide their sadness, perhaps because they are afraid that if they start crying they’ll never stop.

Happy wants us to know it’s OK to be sad and not know why. It’s OK to cry. The tears will come to an end and then the sun can shine in your heart again.

Sometimes people are afraid of sad feelings. They feel that if they start to show their feelings or they start to cry, they won’t be able to stop, they won’t be able to compose themselves again.

The color on the essence label was chosen to connect with the energy of the heart.

Happy essence is very good for people who are reserved and quiet, who keep their feelings to themselves, who find it hard to to express sad feelings, who find it very hard to connect with the heart energy. This can be a cultural thing or it can be an individual thing. Some people are naturally more reserved than others. It’s very important that people know it’s ok to be sad, it’s ok to connect with those feelings and let them out.

This is a great essence for people who have been through a difficult time such as a trauma, a bereavement, maybe lost a pet, or even worse, somebody close to them. If you feel very closed after a situation like that, this essence can really help you to let go of that sadness by helping you to connect with and feel their feelings.